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How veterans’ struggles can lead to post-traumatic growth

By Bret A. Moore, Ken Falke — 2018

In the wake of repeated deployments, visible and invisible injuries, and repeated disconnection, our service members and their families are struggling ― struggling to be well, to connect, to feel, to adjust and to stay together.

Read on www.militarytimes.com

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How Weight Lifting Helped One Writer Work Through Her PTSD

Personal trainer and former competitive weight lifter Laura Khoudari discusses her research and her experience with strength training as an embodied movement practice that has helped her heal from her own trauma and help other trauma survivors.

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EXPLORE TOPIC

Post-Traumatic Growth