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King’s Message of Nonviolence Has Been Distorted

By Dara T. Mathis — 2018

In order to evaluate what Martin Luther King Jr.’s stance of nonviolence has contributed to our current view of protest, it bears noting that the concept of his nonviolence has been flattened.

Read on www.theatlantic.com

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

Article
Rick Hanson
2015
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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

Article
Michael Pietrzak
2020
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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
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Nonviolence