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Get Politically Engaged, Get Happy?

By Lee Drutman — 2010

Political activists—even the angry ones, but not the daring ones—are happier than the average person.

Read on psmag.com

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03:29

Mental Health within the Black Community | Davonte Sanders-Funches | TEDxNorthCentralCollege

Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.

Video
2017
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The Measure of a Man (Facets)

Two brief yet powerful meditations from Dr. Martin Luther King, Jr. defining humanity's worth and completion relate to strides toward social justice. Eloquent and passionate, reasoned and sensitive, this pair of meditations by the revered civil rights leader Dr. Martin Luther King, Jr.

Book
Martin Luther King Jr.
2001
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44 – Face Your Fears with UFC Fighter Felicia Spencer

Felicia "The FeeNom" Spencer is a math teacher turned UFC fighter. Felicia offers some great tips that can apply to anyone who wants to face challenges, test their limits, and step outside their comfort zones.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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56 – How to Believe in Yourself with IT Cosmetics Founder Jamie Kern Lima

Jamie Kern Lima is proof that you can conquer self-doubt. Her belief that she could succeed helped her develop a billion-dollar cosmetic company. But she got rejected and turned down many times along the way.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

Book
Nicole Lepera
2025
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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

Book
Leah Guy
2021
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08:14

The Power of Identity

Video
Brendon Burchard
2020
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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent.

Book
Geneen Roth, Anne Lamott (introduction)
2019
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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

Book
Jackson MacKenzie
2019
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20:39

Martin Luther King, Jr., “What Is Your Life’s Blueprint?”

Rarely seen footage of Martin Luther King, Jr., speaking to students at Barratt Junior High School in Philadelphia on October 26, 1967, where he delivered his speech “What Is Your Life’s Blueprint?”

Video
Martin Luther King Jr.
2015
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EXPLORE TOPIC

Activism/Service