By Amy Westervelt — 2021
The climate emergency has clear themes with heroes and villains. Describing it this way is how to build a movement.
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The strength of mind that comes from meditation, says Norman Fischer, can help us end the denial that keeps a world of problems spinning.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.
Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.
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