By Emily Falk — 2021
Providing ways for people to share their perspectives through storytelling initiatives can contribute to bigger changes in society and even help reduce prejudice.
Read on www.latimes.com
CLEAR ALL
A calm mind and even temper can help make peace with life’s difficulties.
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One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.
While we practice social distancing and spend less time with friends and family, it's easy to get lost in your own head and melt into a puddle of worry.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.