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The Hidden Victims of Repression – How Activists and Reporters Can Protect Themselves From Secondary Trauma

By Amnesty International Content Team — 2019

Peaceful protest has long been a way for ordinary people to take a stand against hate, injustice, and corruption. The contentious issues – and types of repression meted out – may change with the times, but the violence itself remains a constant for activists.

Read on www.amnesty.org

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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5 Steps to Overcome Fear and Meet Your Goals

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

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8 Strategies to Work Through Anger and Resentment

Even when justified, these challenging emotions can adversely affect us.

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EXPLORE TOPIC

Activism/Service