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For Protesters, Trauma Lingers Long After the Marching Ends

By Julia Dupuis — 2021

Instead of relying on systems that have consistently failed the most vulnerable in the protest community, Mullan encourages a shift toward community-based care. “Trust in the community, in the possibility for transformational restorative justice work, can be extremely healing for people who are on the front lines.

Read on www.vox.com

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How Therapy for Childhood Trauma Can Help

By age 16, more than two-thirds of children report experiencing at least one traumatic event, according to the Substance Abuse and Mental Health Services Administration (SAMHSA).

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Rewiring Your Life

A radical therapy based on eye movements can desensitise painful memories, heal hurts and aid transformation at warp speed.

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EMDR Therapy for Anxiety, Panic, PTSD and Trauma

In 1987 psychologist Francine Shapiro developed a new type of psychotherapy known as EMDR, which stands for Eye Movement Desensitization and Reprocessing. EMDR therapy has become a more common treatment in recent years as a treatment option for people suffering from anxiety, panic, PTSD, or trauma.

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Finally Figuring Out What Helps Troops with Posttraumatic Stress

The tools that work so well are neither complicated nor expensive. They’re interventions that ping on the primitive structures in the brain, where posttraumatic stress sits and wreaks its havoc. These are tools like guided imagery, relaxation, meditation, hypnosis, and breath work.

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Note to Colleagues: Please Stop Saying Post Traumatic Stress Is Incurable

You can recover from posttraumatic stress. Certainly, you can significantly reduce—not just manage—its symptoms. But—and here’s the thing—not with traditional treatment.

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