By Vinita Mehta — 2020
America’s social justice movement for racial equality appears to be full steam ahead. However, being a changemaker is not for the faint of heart—and activist burnout can undercut a movement.
Read on www.psychologytoday.com
CLEAR ALL
Creative burnout can happen to all of us, even those who consider themselves naturally creative people.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.