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4 Reasons Why Activists Burn Out

By Vinita Mehta — 2020

America’s social justice movement for racial equality appears to be full steam ahead. However, being a changemaker is not for the faint of heart—and activist burnout can undercut a movement.

Read on www.psychologytoday.com

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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Activism/Service