By Amy DiLuna — 2015
First-year students struggle to find time to enjoy all college has to offer while also keeping their studies in check. Here’s how to make it work.
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The transition from high school to college is not always an easy one.
Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.
Have you ever heard one of those horror stories about students who fail out of college because they did not do what they were supposed to do? Hi, yeah, I, unfortunately, have one of those horror stories to share.
Dropping out helped me see the lies we were sold about the college experience.
Generation Z can struggle to bounce back from the first failures they experience in college. Here's how to help them thrive.
I’m a perfectionist, and I can’t do this anymore.
A trait that’s often seen as good can actually be destructive. Here’s how to combat it.
On a dreary Monday morning, I am listening to an inconsolable graduate student. Based on their state of anxiety, you would think they are on the verge of flunking out of their program or that a loved one has fallen seriously ill. The truth is far different.
No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.
In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.
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