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Top 10 Ways to Waste Time in College

By Kelci Lynn Lucier — 2019

Relaxing? Avoiding? Not Sure? Find Out How to Tell the Difference

Read on www.thoughtco.com

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The Power of ‘Om’: How Chanting Can Help Your Stress and Sleep

“Scientific studies have found that chanting can decrease stress, anxiety and depressive symptoms, as well as increase positive mood, feelings of relaxation and focused attention,” Perry says.

Article
Nicole Azzopardi
2020
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Time Management