ARTICLE

FindCenter AddIcon

Balancing Work and School

By Mental Health America Staff

We know that high levels of stress hurt our mental health. With the growing rates of anxiety, depression, and other mental health concerns being seen on campuses across the country in mind, here are some questions you can ask yourself to support your mental health while working and staying in school.

Read on www.mhanational.org

FindCenter Post-Image

A cure for bad days: how I’m living my worst life the best that I can

After my husband died, a silly catchphrase became a lifeline for me. Instead of wishing for a reality I couldn’t have, I embraced the circumstances I was dealt.

FindCenter AddIcon
FindCenter Post-Image

Is Grief Mental Illness? With Psychiatric Changes, Maybe

Normal bereavement and major depression share many of the same symptoms. And because of those similarities, psychiatrists have historically carved out what is known as a "bereavement exclusion." Its purpose was to reduce the likelihood that normal grief would be diagnosed as clinical depression.

FindCenter AddIcon
FindCenter Post-Image

A Shift in American Family Values Is Fueling Estrangement

Both parents and adult children often fail to recognize how profoundly the rules of family life have changed over the past half century.

FindCenter AddIcon
FindCenter Post-Image

9 Ways to Navigate Loss, Change, and Transition

Loss and change can come in different forms, but one thing remains the same: it’s never easy.

FindCenter AddIcon

EXPLORE TOPIC

Young Adult Well-Being