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5 Steps To Finding A Therapist As A College Student

By Natalie Gabor — 2021

For those who want to seek help and guidance, here are some actions you can take.

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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EXPLORE TOPIC

Emotional and Mental Health