ARTICLE

FindCenter AddIcon

College Students Aren’t Getting Nearly Enough Sleep

By American Academy of Sleep Medicine — 2021

Sleep is underrated when it comes to college students. Many treat sleep as a luxury only for the weekends, when it should be treated the same no matter the day of the week. The negative effects of an unfulfilling night of sleep outweigh the benefits of a few more hours of studying.

Read on sleepeducation.org

FindCenter Post-Image

The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

Article
Staff Writers
2021
FindCenter AddIcon
FindCenter Post-Image

How Olympians Are Fighting to Put Athletes’ Mental Health First

More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.

Article
Alice Park
2021
FindCenter AddIcon

EXPLORE TOPIC

Sleep