By Liliana Flores — 2020
Have you ever heard one of those horror stories about students who fail out of college because they did not do what they were supposed to do? Hi, yeah, I, unfortunately, have one of those horror stories to share.
Read on collegeforward.org
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Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.