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15 Ways to Get Motivated at College

By Lynn F. Jacobs, Jeremy S. Hyman

Here are fifteen ways to get your motivation up—and to keep it up—throughout your college career.

Read on www.wiley.com

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5 Big Challenges for First Generation College Students

Four times as many first-generation college students will drop out of college compared to their peers with at least one parent who pursued higher education.

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Three Mindset Shifts that Can Help Students Succeed

Students constantly face obstacles and transitions—and their mindset influences how they respond to them.

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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Self-Soothing Techniques for Kids

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

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How to Handle Out-of-Control Kids

Maintaining your authority is important to your child’s well-being—and it’s important for your own emotional health too.

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7 Ways of Unpacking Fears of Leaving a Job and Striking Out on Your Own

Many of us have thought of or dreamed about leaving that job to pursue our dreams, maybe start a business, or pursue our passion. While there are practical issues to consider, we also need to overcome the inertia that comes with the fear we experience when taking a major new direction in our lives.

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What Loneliness Does to the Human Body

The bodies of lonely people are markedly different from the bodies of non-lonely people.

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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10 Intentions to Set for Your Most Authentic Life

Setting an intention is like drawing a map of where you wish to go—it becomes the driving force behind your goals and visions.

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How to Live a Self-Determined Life with Intention

Living a self-determined life doesn’t mean that you have to quit your job or move countries or make any other radical changes, it’s all about the small steps.

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EXPLORE TOPIC

Motivation