By Lynn F. Jacobs, Jeremy S. Hyman
Here are fifteen ways to get your motivation up—and to keep it up—throughout your college career.
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CLEAR ALL
A review of nearly 300 studies has found a strong connection between exposure to green spaces and mental health benefits in children.
This lesson of The Great Resignation is clear. We are putting life first. We are not machines. We want to regain humanity in our work.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.