4
ARTICLE
15 Ways to Get Motivated at College
By Lynn F. Jacobs, Jeremy S. Hyman
Here are fifteen ways to get your motivation up—and to keep it up—throughout your college career.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Children’s Well-Being (71)
- Self-Mastery (58)
- Well-Being (56)
- Work Challenges (54)
- Parenting (49)
- Motivation (44)
- Focus (43)
- Anxiety (42)
- Life Challenges (41)
- Resilience (38)
- Depression (36)
- Honoring Emotion (33)
- Intention (32)
- Neuroscience (32)
- Child’s Emotional Growth (31)
- Stress Management (31)
- Self-Development (30)
- Self-Discovery (30)
- BIPOC Well-Being (29)
- Communication Skills (27)
- Goal Setting (26)
- Neurodiversity (26)
- Self-Care (26)
- Athlete Well-Being (23)
- Habit Formation (23)
- Search for Purpose (23)
- Self-Reflection Practices (23)
- Growth Mindset (22)
- Mindfulness (22)
- Building Character (21)
- Mental Health Challenges (20)
- Black Well-Being (19)
- Failure (19)
- Mind-Body Connection (19)
- Self-Esteem (19)
- Stress (19)
- Transitions (19)
- Academic Struggles (18)
- Cancer (18)
- Child’s ADD/ADHD (18)
- Courage (18)
- Emotional Intelligence (EQ) (18)
- Fear (18)
- Productivity (18)
- Self-Limiting Beliefs (18)
- Authenticity (17)
- Child’s Challenging Behavior (17)
- Happiness (17)
- Self-Healing (17)
- Self-Pressure (17)
- Trauma Healing (17)
- ADD/ADHD (16)
- Awareness (16)
- Entrepreneurship (16)
- Peak Performance (16)
- Physical Health (16)
- Relationship Challenges (16)
- Compassion (15)
- Creative Well-Being (15)
- Finding Meaning (15)
- Habits of Mind (15)
- Autism (14)
- Brain Health (14)
- Burnout (14)
- Identity (14)
- Mindfulness Practices (14)
- Positive Thinking (14)
- Work-Life Balance (14)
- Challenges with Teens (13)
- Confidence (13)
- Learning Styles (13)
- Negative Self-Talk (13)
- Self-Control (13)
- Self-Worth (13)
- Suicide (13)
- Transformation (13)
- Anger (12)
- Child’s Autism (12)
- Imagination and Creativity (12)
- Inner Peace (12)
- Leadership (12)
- Meditation (12)
- Neuroplasticity (12)
- Positive Psychology (12)
- Self-Actualization (12)
- Belonging (11)
- Child’s Anxiety (11)
- Community Healing (11)
- Empowerment (11)
- Family Dynamics (11)
- Human Potential (11)
- Joy (11)
- Self-Compassion (11)
- Shame (11)
- Work Relationships (11)
- Gratitude (10)
- Grief (10)
- Inner Strengths (10)
- Positive Self-Talk (10)
- PTSD (10)
- Relationship with Money (10)
- Self-Realization (10)
- Self-Reliance (10)
- Speaking Your Truth (10)
- Vulnerability (10)
- Addiction (9)
- Connection with Nature (9)
- Criticism and Rejection (9)
- Fellowship and Community (9)
- Immigration and Assimilation (9)
- Memoir (9)
- Passion (9)
- Presence (9)
- Sleep (9)
- Women’s Well-Being (9)
- Work Ethic (9)
- Asking for Help (8)
- Buddhism (8)
- Child Depression (8)
- Female Empowerment (8)
- Imposter Syndrome (8)
- Offering Support to Others (8)
- Problem Solving (8)
- Psychology (8)
- Self-Acceptance (8)
- Self-Reckoning (8)
- Willpower (8)
- Access to Education (7)
- Aging (7)
- Chronic Anxiety (7)
- Decision Making (7)
- Exercise (7)
- Letting Go (7)
- Optimism (7)
- Racial Healing (7)
- Self-Discipline (7)
- Self-Love (7)
- Setting Limits and Boundaries (7)
- Social Responsibility (7)
- Spiritual Life (7)
- Trauma (7)
- Values (7)
- Anger Management (6)
- Breathwork (6)
- Collaboration (6)
- Diet and Nutrition (6)
- Digital Life (6)
- LGBTQIA Well-Being (6)
- Manifestation (6)
- Performance Anxiety (6)
- Racial Identity (6)
- Self-Harm (6)
- Sexual Assault or Abuse (6)
- Spiritual Awakening (6)
- Veteran Well-Being (6)
- Acceptance (5)
- Activism/Service (5)
- Adaptability (5)
- Addiction Recovery (5)
- Child’s Trauma (5)
- Cognitive Behavioral Therapy (5)
- Competition (5)
- Conflict Resolution (5)
- Cross-Cultural Dynamics (5)
- Curiosity (5)
- Eating Disorders (5)
- Empathy (5)
- Endurance (5)
- Forgiveness (5)
- Healing Approaches (5)
- Healthy Eating (5)
- Inner Life (5)
- Integrative Medicine (5)
- Integrity (5)
- Kindness (5)
- Latinx Well-Being (5)
- Loneliness (5)
- Love (5)
- Mindfulness Meditation (5)
- Neuropsychology (5)
- Race and Gender (5)
- Racism (5)
- Relationship with Time (5)
- Romantic Relationships (5)
- Social Anxiety (5)
- Spiritual Development (5)
- Spiritual Growth (5)
- Visualization (5)
- Chronic Pain (4)
- Connection (4)
- Cross-Cultural Parenting (4)
- Disconnection (4)
- Gender Challenges (4)
- Generosity (4)
- Guided Meditation (4)
- Guilt (4)
- Handling a Child’s Illness (4)
- Intimacy (4)
- Journaling (4)
- LGBTQIA Children (4)
- Managing Energy (4)
- Memory (4)
- OCD (4)
- Performance Pressure (4)
- Quitting Your Job (4)
- Racial Justice (4)
- Social Justice (4)
- Social Media Addiction (4)
- Soul Mission (4)
- Spiritual Healing (4)
- Stoicism (4)
- Suffering (4)
- Tibetan Buddhism (4)
- Trust (4)
- Yoga (4)
- Affirmations (3)
- Attachment Theory (3)
- Autoimmune Disease (3)
- Building Culture (3)
- Bullying (3)
- Caregiver Well-Being (3)
- Chronic Health Conditions (3)
- Clinical Depression (3)
- Cognitive Psychology (3)
- Disabled Well-Being (3)
- Dysfunctional Childhood (3)
- Embodiment (3)
- Forest Bathing (3)
- Gender Discrimination (3)
- Gender Identity (3)
- Global Challenges (3)
- Highly Sensitive People (3)
- Holism (3)
- Hope (3)
- Humility (3)
- Interdependence (3)
- Military to Civilian Re-entry (3)
- Moral Philosophy (3)
- Motherhood (3)
- Perception (3)
- Post-Traumatic Growth (3)
- Quantum Physics (3)
- Racial Discrimination (3)
- Retirement (3)
- Sex (3)
- Social Psychology (3)
- Spiritual Practices (3)
- Toxic Relationships (3)
- Transgender Well-Being (3)
- Youth Activism (3)
- AAPI Well-Being (2)
- Abandonment (2)
- Alcohol Addiction (2)
- Awe (2)
- Biofeedback (2)
- Body Image (2)
- Body Positivity (2)
- Climate Change (2)
- Conscious Evolution (2)
- Consciousness (2)
- Divorce and Breakup (2)
- Doubt (2)
- Emotional Labor (2)
- Energy Healing (2)
- Environmental Justice (2)
- Facing Own Death (2)
- Fate (2)
- Freedom (2)
- Friendship (2)
- Higher Calling (2)
- Homophobia (2)
- Hypnosis (2)
- Inner Child (2)
- Intergenerational Trauma (2)
- Jealousy/Envy (2)
- Lovingkindness (2)
- Masculine/Feminine Dynamics (2)
- Mentoring (2)
- Narcissism (2)
- Nonviolence (2)
- Othering (2)
- Panic Attacks (2)
- Patience (2)
- Personality Typing (2)
- Prayer (2)
- Pregnancy and Childbirth (2)
- Regret (2)
- Rest (2)
- Self-Expression (2)
- Sexuality (2)
- Shadow (2)
- Situational Depression (2)
- Slumps (2)
- Somatic Experiencing (2)
- Somatic Practices (2)
- Storytelling (2)
- Time Management (2)
- Trauma-Informed Therapy (2)
- A Course in Miracles (1)
- Accepting Love (1)
- Acupressure (1)
- Acupuncture (1)
- AIDS (1)
- Art Therapy (1)
- Cannabis/CBD (1)
- Child’s Social Media Addiction (1)
- Chronic Fatigue (1)
- Codependency (1)
- Collective Trauma (1)
- Coming Out (1)
- Compassion Meditation (1)
- Conscience (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Parent (1)
- Despair (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Energy Balancing (1)
- Epigenetics (1)
- Faith (1)
- Family Acceptance (1)
- Fatigue (1)
- Gaming Addiction (1)
- Gender Justice (1)
- Genetics (1)
- Goddess (1)
- Heartmath (1)
- Hinduism (1)
- Homeopathy (1)
- Indigenous Well-Being (1)
- Inspiration (1)
- Intuition (1)
- Judaism (1)
- Jungian Analysis (1)
- Kids and Sports (1)
- Life Force Energy (1)
- Life-Altering Injury (1)
- Living as an Empath (1)
- Longevity (1)
- Loss of an Animal Companion (1)
- Loss of Appetite (1)
- Lovingkindness Meditation (1)
- Marriage (1)
- Men’s Well-Being (1)
- Midlife Crisis (1)
- Native American Beliefs (1)
- Neopaganism (1)
- Nonbinary Well-Being (1)
- Nutritional Medicine (1)
- Oneness (1)
- Personality Disorders (1)
- Philosophical Approaches (1)
- Play (1)
- Pleasing Parents (1)
- Poetry (1)
- Poverty/Economic Inequality (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Psychology and Spirituality (1)
- Qi (1)
- Reproductive Health (1)
- Science and Spirituality (1)
- Shamanism (1)
- Spiritual Direction (1)
- Spiritual Fasting (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Sustainability (1)
- Sutras (1)
- Synchronicity (1)
- Taoism (1)
- The Feldenkrais Method (1)
- Unconscious Bias (1)
- Vitamin Supplementation (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Western Astrology (1)
- Witch (1)
- Witchcraft (1)
- Women’s Rights (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Brendon Burchard (5)
- Lisa Feldman Barrett (5)
- Brian Tracy (4)
- Daniel Amen (4)
- don Miguel Ruiz (4)
- Edward Hallowell (4)
- Gabor Maté (4)
- Rick Hanson (4)
- David Whyte (3)
- Gary Zukav (3)
- Martha Beck (3)
- Martin Seligman (3)
- Oprah Winfrey (3)
- Temple Grandin (3)
- Wayne Dyer (3)
- Adam Grant (2)
- Amishi Jha (2)
- Andrew Solomon (2)
- Andrew Weil (2)
- Angela Duckworth (2)
- Brené Brown (2)
- Craig Hamilton (2)
- Daniel J. Siegel (2)
- Debbie Ford (2)
- Elaine Aron (2)
- Harriet Lerner (2)
- Jack Canfield (2)
- Jay Shetty (2)
- Joan Borysenko (2)
- John Sarno (2)
- Julia Cameron (2)
- Karla McLaren (2)
- Linda Graham (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Mark Victor Hansen (2)
- Maya Angelou (2)
- Michael Bernard Beckwith (2)
- Noah Elkrief (2)
- Peter A. Levine (2)
- Ram Dass (2)
- Richard Leider (2)
- Terri Cole (2)
- The Dalai Lama (2)
- Alain de Botton (1)
- Alison Green (1)
- Anna Sale (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Barbara Marx Hubbard (1)
- Becky Kennedy (1)
- Bernie S. Siegel (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- Cal Newport (1)
- Chalene Johnson (1)
- Chip Conley (1)
- Connie Zweig (1)
- Dana Ullman (1)
- Deepak Chopra (1)
- Dilip Jeste (1)
- don Jose Ruiz (1)
- Dorothy Day (1)
- Eckhart Tolle (1)
- Elizabeth Lesser (1)
- Forrest Hanson (1)
- Gabrielle Bernstein (1)
- Gay Hendricks (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- Guru Jagat (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jack Kornfield (1)
- Jacqueline Carter (1)
- James Baraz (1)
- James Doty (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jetsunma Tenzin Palmo (1)
- JoAnna Hardy (1)
- Joe Dispenza (1)
- John Bradshaw (1)
- Jonathan Haidt (1)
- Joseph Goldstein (1)
- Joseph M. Marshall III (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Karen May (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kristin Neff (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Louise Hay (1)
- Lynne McTaggart (1)
- Maria Popova (1)
- Maria Sirois (1)
- Marianne Williamson (1)
- Marie Forleo (1)
- Matt Kahn (1)
- Megan Rapinoe (1)
- Michael Phelps (1)
- Mihály Csíkszentmihályi (1)
- Moshé Feldenkrais (1)
- Neil Pasricha (1)
- Nicole Cardoza (1)
- Nicole LePera (1)
- Norman Fischer (1)
- Oliver Sacks (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Peter Senge (1)
- Phillip Moffitt (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Rha Goddess (1)
- Rich Fernandez (1)
- Rich Roll (1)
- Robert Augustus Masters (1)
- Robert Hand (1)
- Rolf Gates (1)
- Ruby Wax (1)
- Sam Harris (1)
- Sarah Blondin (1)
- SARK (1)
- Serena Williams (1)
- Sharon Salzberg (1)
- Sharon Strand Ellison (1)
- Shinzen Young (1)
- Simon Sinek (1)
- Stephanie Y. Evans (1)
- Steven Johnson (1)
- Swami Mukundananda (1)
- Temperance Alden (1)
- Thomas Moore (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- Tonya Rapley-Flash (1)
- William Bloom (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)
2
