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ADHD and Depression: How to Recognize and Manage Both

By Michelle Pugle — 2021

ADHD and depression are commonly coexisting conditions with some overlapping symptoms. The link between the two is complex.

Read on www.verywellhealth.com

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Affirmations to Try for Depression—Plus Tips to Craft Your Own

On the most literal level, affirmations are nothing more than words. They can’t magically improve a difficult situation or treat physical or mental health conditions. Still, words do have power, all the same, and positive self-talk can offer plenty of benefits.

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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

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ADD/ADHD