By Austin Houck — 2020
My story differs from many others who grow up with a developmental disorder, because at the same time, I was also finding my way as a young gay man.
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Most autistic people want to and can make friends, though their relationships often have a distinctive air.
Battling stigma is nothing new in the ADHD community. In Black and other marginalized communities, it abounds—outside and, even worse, inside Black families. But reducing stigma in BIPOC communities is not all on us.
Armed forces long prohibited gay people from service – but that only encouraged their communities and cause.
While the institution of the church has shut so many LGBTQ+ people out, spirituality and tradition still offer much solace for those who feel alone.
Want to grow your well-being? Here are the skills you need.
1
Your emotional health is key to a happy life.
We all crave a sense of belonging, whether we realize it or not. Whether it’s at social gatherings, at work, or in our families, we want to feel accepted and comfortable.
2
When we feel like we belong, we experience meaning, life satisfaction, physical health and psychological stability. When we feel excluded, physical pain and a wide range of psychological ailments result.
Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.
Much of human behavior, thought, and emotion stems from our psychological need to belong. In psychologist Christopher Peterson’s words, other people matter.