By Nicole Clark — 2021
Social media creators are helping women and people of color identify possible symptoms of A.D.H.D., a disorder most often diagnosed in white boys.
Read on www.nytimes.com
CLEAR ALL
Battling stigma is nothing new in the ADHD community. In Black and other marginalized communities, it abounds—outside and, even worse, inside Black families. But reducing stigma in BIPOC communities is not all on us.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
Small ways to build up your confidence while accepting your imperfections—not their limitations on your life.
I asked my amazingly wonderful, devastatingly handsome, most level-headed, even-tempered, fiscally responsible, strategically thinking, husband to write about some of the positive aspects of being married to someone with attention deficit disorder (ADHD or ADD). Here’s what he said.
Learning how to make friends as a adult can be particularly difficult when you have ADHD. Readers share their real-world tips for striking up new friendships.
Whether you collect new friends easily or lean on a few, long-term friendships dating back to kindergarten, there’s no wrong way to build relationships. This is true especially for people with ADHD, who often report that their symptoms complicate, challenge, and color friendships.
Hyperfocus on a new relationship and partner — showering them with gifts and attention — may be mistaken for love bombing, especially when the heat begins to cool.
Relationships can be challenging in the best of circumstances – add ADHD to the relationship and it can become downright difficult. Misunderstandings can lead to frustration and, if unresolved, resentment. ADHD symptoms create significantly more stress for the couple.
If you have ADHD, you might find it hard to date, make friends, or parent. That’s partly because good relationships require you to be aware of other people's thoughts and feelings. But ADHD can make it hard for you to pay attention or react the right way.
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Here are 10 ways to offer healthy support without draining yourself or neglecting your own needs, whether you’re in a long-term relationship or just stared dating someone with ADHD.