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A Note on ADHD and Self-Acceptance

By Michelle Frank — 2019

When you let yourself settle into the totality of who you are, when you stop trying to find a replacement for yourself, when you push back against the familiar tangles of shame, you will find that managing your challenges becomes much more simple.

Read on www.newharbinger.com

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“Perfect Is a Myth”—and Other Self-Esteem Boosters

Small ways to build up your confidence while accepting your imperfections—not their limitations on your life.

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“What I Love About My Wife with ADHD”

I asked my amazingly wonderful, devastatingly handsome, most level-headed, even-tempered, fiscally responsible, strategically thinking, husband to write about some of the positive aspects of being married to someone with attention deficit disorder (ADHD or ADD). Here’s what he said.

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How to Make Friends As an Adult With ADHD, According to Our Readers

Learning how to make friends as a adult can be particularly difficult when you have ADHD. Readers share their real-world tips for striking up new friendships.

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What Type of Friend Are You? How ADHD Influences Friendships

Whether you collect new friends easily or lean on a few, long-term friendships dating back to kindergarten, there’s no wrong way to build relationships. This is true especially for people with ADHD, who often report that their symptoms complicate, challenge, and color friendships.

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From Love Bombing to Boredom: Is ADHD to Blame for Mercurial Relationship Cycles?

Hyperfocus on a new relationship and partner — showering them with gifts and attention — may be mistaken for love bombing, especially when the heat begins to cool.

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ADHD Complicates Romance

Relationships can be challenging in the best of circumstances – add ADHD to the relationship and it can become downright difficult. Misunderstandings can lead to frustration and, if unresolved, resentment. ADHD symptoms create significantly more stress for the couple.

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ADHD and Relationships

If you have ADHD, you might find it hard to date, make friends, or parent. That’s partly because good relationships require you to be aware of other people's thoughts and feelings. But ADHD can make it hard for you to pay attention or react the right way.

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Have a Partner with ADHD? 10 Ways to Offer Support

Here are 10 ways to offer healthy support without draining yourself or neglecting your own needs, whether you’re in a long-term relationship or just stared dating someone with ADHD.

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A.D.H.D. Can Strain Relationships. Here’s How Couples Cope.

The symptoms of attention deficit hyperactivity disorder can push couples to their breaking point, but there is hope for those willing to seek help.

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ADHD Time Blindness Contributes to My Impulse Spending

For me, the worst part of ADHD isn’t being fidgety or hyper-focused; it’s under-discussed symptoms such as time blindness and impulsive spending—which have made my finances a constant struggle.

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EXPLORE TOPIC

ADD/ADHD