ARTICLE

FindCenter AddIcon

Understanding the Neurodivergent Perspective

By The Optimist View — 2019

What’s it like to live in a body and brain that functions differently than the majority of your peers? We are not talking about subtle differences—as always exist between any two minds—but rather those individuals who possess an entire mental processing system that is metaphorically blind to much of what most people take for granted, but has different kinds of perception that completely escape the majority.

Read on www.optimistdaily.com

FindCenter Post-Image

Learning to Celebrate Neurodiversity in Mindfulness

Developing more inclusive teaching practices can go a long way to making mindfulness accessible, especially for communities of neurodiversity.

FindCenter AddIcon
FindCenter Post-Image

How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

FindCenter AddIcon
FindCenter Post-Image

3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

FindCenter AddIcon
FindCenter Post-Image

Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

FindCenter AddIcon
FindCenter Post-Image

Schools of Thought: Can Mindfulness Lessons Boost Child Mental Health?

Children are under increasing pressure. Investing in their mental wellbeing could could help them now and in the future.

FindCenter AddIcon
FindCenter Post-Image

Dan Harris: The First Time I Rushed My Son to the E.R.

No amount of meditation will allow me to unhear the sickening thud of my toddler’s head as it made impact with the edge of our wooden coffee table.

FindCenter AddIcon
FindCenter Post-Image

What Is Conscious Parenting—and Should You Try It?

Conscious parenting is a term used by various psychologists (and others) to describe a style of parenting that usually focuses more on the parent and how mindfulness can drive parenting choices.

FindCenter AddIcon
FindCenter Post-Image

Can Mindfulness Help My Raging Anxiety When My Kid Gets Sick?

I was a cool hand, before I became a mother. Now, I’m a hopeless phobic. Whenever a child of mine gets sick, even with just a routine flu or stomach virus, every cough makes my heart race.

FindCenter AddIcon
FindCenter Post-Image

‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

FindCenter AddIcon

EXPLORE TOPIC

Neurodiversity