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Going Back to College After 40: Here’s How to Make It Work

By Dana George — 2020

You’re never too old to pursue a dream. Abe Lincoln had all but given up on his political future when he joined the newly formed Republican party, aged 47. Henry Ford was 40 when he founded the Ford Motor Company. Anna “Grandma” Moses didn’t start painting until she was 78 years old and went on to become one of the greatest folk artists in American history.

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

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Self-Development