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Going Back to School Looks Different in Midlife

By Bill Wodhams — 2020

University started later for me than most. The opportunity wasn’t available when I was younger—too many siblings in our family, too little money. But I never stopped wondering what university would have been like, what went on behind the tall brick walls of those serious grey buildings. Twenty-plus years later, and I finally had the chance to find out.

Read on www.theglobeandmail.com

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Here’s How a Month of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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EXPLORE TOPIC

Access to Education