By Robbie Wojciechowski — 2019
Our brains don’t all work the same way. One New York–based software company sees that as a competitive advantage.
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CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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When describing their symptoms, medical history and health changes at a clinic or hospital, every patient is the storyteller of their own health. Good storytellers tend to get better health care, but a history of childhood trauma plays havoc with telling your own story.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
We cannot separate the importance of a sense of belonging from our physical and mental health.
The author of Love 2.O shares a fast, simple way to boost your feelings of involvement and well-being.
It’s easy to believe that our health is largely the result of our behaviors and habits, but marginalization and isolation are serious public health problems that also affect personal health.
Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.