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The World Is Too Loud: On Being a Writer with Misophonia

By Caoilinn Hughes — 2018

My brain processes your pen clicking as a threat to my survival. The overwhelming urge to punch someone in the mouth and/or to flee is typical. How does having this hypersensitive ear affect my writing life? What habits have I developed on account of or in response to this relationship with the aural?

Read on lithub.com

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Explaining Misophonia to Others

Those who don't have misophonia don't understand. They just don't "get it." One reason for this is the way we describe misophonia. A child says, "I don't like that sound," and the parent says, "You need to get used to it." The parent doesn't understand.

Video
2014
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Focusing

The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.

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Eugene T. Gendlin
1982
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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Book
Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries
2021
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The Mindful Musician: Mental Skills for Peak Performance

In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers.

Book
Vanessa Cornett
2019
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The Collaborative Habit: Life Lessons for Working Together

• An important and useful skill: In education, collaborative classroom learning is replacing head-to-head competition. In business, the best leaders are team-builders who can inspire great group efforts.

Book
Twyla Tharp
2013
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic & Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.

Book
Catherine M. Pittman, Elizabeth M. Karle
2015
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Misophonia