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I’m an Angry Disabled Woman. Here’s What I Want You to Know About Inaccessibility.

By Sylvia Colt-Lacayo — 2020

Society prefers I talk about how I overcame my obstacles rather than the injustices I face within a world that is not built around the needs of the disabled community.

Read on www.huffpost.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

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