By s.e. smith — 2018
There’s no right or wrong trajectory for adapting to disability.
Read on www.talkspace.com
CLEAR ALL
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
1
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
12