ARTICLE

The Disability Is There, But I Belong

By K Renee Horton — 2020

When I walk into a room, most people see me as confident and ready to take on the world. As an engineer in the aerospace industry, that’s the persona I would like them to see. But in reality, I’m most likely experiencing a serious level of anxiety stimulated by my invisible disability.

Read on physicsworld.com

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The Origin of Others

America’s foremost novelist reflects on the themes that preoccupy her work and increasingly dominate national and world politics: race, fear, borders, the mass movement of peoples, the desire for belonging.

Toni Morrison, Ta-Nehisi Coates (foreword)

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Race Matters

First published in 1993, on the one-year anniversary of the Los Angeles riots, Race Matters became a national best seller that has gone on to sell more than half a million copies. This classic treatise on race contains Dr.

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Black Women’s Mental Health: Balancing Strength and Vulnerability

This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women’s struggle for inner peace and mental stability.

Stephanie Y. Evans (editor), Nsenga K. Burton (editor), Kanika Bell (editor)

1

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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

James W. Pennebaker, Joshua M. Smyth

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Collective Trauma and the Stress of Racism

The stress of ongoing, systemic racism is mentally and physically traumatizing Black individuals and their communities.

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More than Enough: Claiming Space for Who You Are (No Matter What They Say)

Part-manifesto, part-memoir, from the revolutionary editor who infused social consciousness into the pages of Teen Vogue, an exploration of what it means to come into your own—on your own terms Throughout her life, Elaine Welteroth has climbed the ranks of media and fashion, shattering ceilings...

Elaine Welteroth

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How to Resolve Racially Stressful Situations—Howard C. Stevenson

If we hope to heal the racial tensions that threaten to tear the fabric of society apart, we’re going to need the skills to openly express ourselves in racially stressful situations. Through racial literacy—the ability to read, recast and resolve these situations—psychologist Howard C.

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In this video, I am sharing 5 coping skills I use to help me heal from racism. These tips that I am sharing with you can also be helpful to heal improve your self-esteem and wellness overall.

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A Conversation with Latinos on Race - Op-Docs

In this short documentary, Latinos grapple with defining their ethnic and racial identities. While talking with Latino people we find out the understanding of their personal identity as well as what they deal with in their everyday lives.

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Afrikan Wisdom: New Voices Talk Black Liberation, Buddhism, and Beyond

Afrikan Wisdom represents an intersectional, cross-pollinated exploration of Black life--past, present, and future.

Valerie Mason-John (editor), Jan Willis (foreword)

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Belonging