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Acceptance Is the Answer to Every Problem We Have

By Karen Casey — 2022

The power wrapped within acceptance “as the answer” is an available shortcut to a life peacefully lived when practiced by anyone, anywhere. All people and all situations that trouble anyone can disappear in the blink of an eye when “accepted as perfect” the way they are. Whatever had been troubling you simply dissipates when the mind is changed and the decision to accept the situation or person as perfect in this one moment is finally made. And it’s a decision that always beckons. Always. Unfortunately, it’s a decision too often ignored.

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Normal bereavement and major depression share many of the same symptoms. And because of those similarities, psychiatrists have historically carved out what is known as a "bereavement exclusion." Its purpose was to reduce the likelihood that normal grief would be diagnosed as clinical depression.

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A Shift in American Family Values Is Fueling Estrangement

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Acceptance