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An Introduction to Betrayal

By Beth Hedva — 2022

Betrayal is an unexpected violation of trust that shocks mind, body, and soul. Whether you have suffered through an abusive childhood, have been shattered by global events, were let down by your lover, or were stabbed in the back by a coworker, the intensity of personal pain taps into a deep archetypal wound. Even broken promises, unmet expectations, or disillusionment, or feelings of having been purposely deceived or misled become conduits for this universal experience—the collective pain of every person who has ever felt betrayed.

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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Betrayal