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‘I Am the Master of My Fate’—A New Take on Free Will

By Deepak Chopra — 2014

The average person finds the free will vs. determinism debate totally academic—in everyday life we all proceed as if our choices and decisions are our own.

Read on www.huffpost.com

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Yoga for Seniors: A Sequence to Help with Your Mobility

Try this practice, which emphasizes joint health and offers movements that can be incorporated into your daily life, to help maintain or improve mobility and stability for healthy aging.

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Jana Long
2019
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Jana Long Shares Why It’s Never Too Late to Start Yoga

It is never too late to start over. Here is a story of professional transformation, guided by yoga. Plus, tips for teaching to older adults and a practice to keep us all healthy and agile as we age.

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Jana Long
2919
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