By Deepak Chopra — 2014
The average person finds the free will vs. determinism debate totally academic—in everyday life we all proceed as if our choices and decisions are our own.
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CLEAR ALL
If you want to improve your health, treat it like school. Changes made in a hurry won’t last.
Blame and shame will not lead to sustainable weight loss.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.