ARTICLE

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Humans Could Live up to 150 Years, New Research Suggests

By Emily Willingham — 2021

A study counts blood cells and footsteps to predict a hard limit to our longevity

Read on www.scientificamerican.com

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Yoga for Seniors: A Sequence to Help with Your Mobility

Try this practice, which emphasizes joint health and offers movements that can be incorporated into your daily life, to help maintain or improve mobility and stability for healthy aging.

Article
Jana Long
2019
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EXPLORE TOPIC

Aging