By Patrick Pester — 2021
The human body is really holding us back.
Read on www.livescience.com
CLEAR ALL
A guide to strengthening and repairing the tendons to reverse the effects of aging • Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis • Explains how to practice the postures alone or with a partner • Includes the Mung Beans hitting...