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9 Things to Do If You Feel Hopeless

By Amy Morin — 2021

Remember, just because things feel hopeless doesn’t mean they are. With a little help from someone else or a slightly different perspective, you might discover that things can get better.

Read on www.verywellmind.com

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The Mental Health of People with Disabilities

Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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Why Hope Matters

Hoping we can make things better is the secret to doing so.

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