7
ARTICLE
SARK on Being an Artist and Dealing with Our Inner Critic
By Douglas Eby — 2018
As part of the 2018 Transformational Author Experience, host Christine Kloser provided a free Playbook with contributions by multiple authors including Susan Ariel Rainbow Kennedy, better known as SARK.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Personal Development (87)
- Talk Therapy (81)
- Negative Self-Talk (64)
- Romantic Relationships (64)
- Self-Mastery (53)
- Well-Being (52)
- Self-Development (45)
- Criticism and Rejection (44)
- Anxiety (43)
- Communication Skills (42)
- Self-Discovery (41)
- Depression (34)
- Honoring Emotion (33)
- Inspiration (33)
- Neuroscience (32)
- Entrepreneurship (28)
- Self-Care (27)
- Self-Limiting Beliefs (27)
- Habit Formation (26)
- Resilience (26)
- Self-Reflection Practices (24)
- Marriage (23)
- Athlete Well-Being (22)
- BIPOC Well-Being (22)
- Fear (22)
- Self-Expression (22)
- Stress Management (22)
- Authenticity (21)
- Parenting (20)
- Peak Performance (20)
- Mindfulness (19)
- Collaboration (18)
- Goal Setting (18)
- Neurodiversity (18)
- Self-Acceptance (18)
- Self-Esteem (18)
- Vulnerability (18)
- Confidence (17)
- Focus (17)
- Mind-Body Connection (17)
- Motivation (17)
- Productivity (17)
- Self-Healing (17)
- Self-Worth (17)
- Anger (16)
- Courage (16)
- Self-Discipline (16)
- Awareness (15)
- Brain Health (15)
- Burnout (15)
- Divorce and Breakup (15)
- Emotional Intelligence (EQ) (15)
- Happiness (15)
- Intimacy (15)
- Shame (15)
- Stress (15)
- Trauma Healing (15)
- Work-Life Balance (15)
- ADD/ADHD (14)
- Empowerment (14)
- Growth Mindset (14)
- Habits of Mind (14)
- Positive Self-Talk (14)
- Positive Thinking (14)
- Search for Purpose (14)
- Self-Pressure (14)
- Transformation (14)
- Black Well-Being (13)
- Human Potential (13)
- Mindfulness Practices (13)
- Performance Anxiety (13)
- Physical Health (13)
- Self-Actualization (13)
- Women’s Well-Being (13)
- Cancer (12)
- Self-Compassion (12)
- Setting Limits and Boundaries (12)
- Speaking Your Truth (12)
- Addiction (11)
- Child’s Emotional Growth (11)
- Finding Meaning (11)
- Leadership (11)
- Meditation (11)
- Presence (11)
- Self-Love (11)
- Belonging (10)
- Failure (10)
- Identity (10)
- Letting Go (10)
- Mental Health Challenges (10)
- Spiritual Growth (10)
- Addiction Recovery (9)
- Compassion (9)
- Exercise (9)
- Forgiveness (9)
- Grief (9)
- Inner Peace (9)
- Journaling (9)
- Joy (9)
- Life Challenges (9)
- Neuroplasticity (9)
- PTSD (9)
- Self-Control (9)
- Self-Realization (9)
- Slumps (9)
- Time Management (9)
- Work Challenges (9)
- Work Relationships (9)
- Activism/Service (8)
- Dysfunctional Childhood (8)
- Family Dynamics (8)
- Fellowship and Community (8)
- Financial Instability (8)
- Friendship (8)
- Guilt (8)
- Intention (8)
- Problem Solving (8)
- Psychology (8)
- Self-Reliance (8)
- Suicide (8)
- Toxic Relationships (8)
- Anger Management (7)
- Autism (7)
- Children’s Well-Being (7)
- Connection (7)
- Decision Making (7)
- Diet and Nutrition (7)
- Gratitude (7)
- Inner Strengths (7)
- Memoir (7)
- Neuropsychology (7)
- Self-Reckoning (7)
- Withholding (7)
- Asking for Help (6)
- Body Image (6)
- Breathwork (6)
- Buddhism (6)
- Chronic Anxiety (6)
- Competition (6)
- Digital Life (6)
- Disconnection (6)
- Empathy (6)
- Healthy Eating (6)
- Passive-Aggressive Behavior (6)
- Play (6)
- Relationship with Money (6)
- Self-Employment (6)
- Sex (6)
- Spiritual Life (6)
- Trust (6)
- Young Adult Well-Being (6)
- Acceptance (5)
- Adaptability (5)
- Attachment Theory (5)
- Building Culture (5)
- Cognitive Behavioral Therapy (5)
- Connection with Nature (5)
- Cross-Cultural Dynamics (5)
- Curiosity (5)
- Eating Disorders (5)
- Female Empowerment (5)
- Inner Life (5)
- Integrative Medicine (5)
- Narcissism (5)
- Offering Support to Others (5)
- Positive Psychology (5)
- Racial Identity (5)
- Relationship with Time (5)
- Rest (5)
- Social Anxiety (5)
- Spiritual Healing (5)
- Trauma (5)
- Veteran Well-Being (5)
- Willpower (5)
- Work Ethic (5)
- Accepting Love (4)
- Awe (4)
- Bullying (4)
- Community Healing (4)
- Endurance (4)
- Global Challenges (4)
- Highly Sensitive People (4)
- Imposter Syndrome (4)
- Indigenous Well-Being (4)
- Kindness (4)
- Latinx Well-Being (4)
- LGBTQIA Well-Being (4)
- Loneliness (4)
- Love (4)
- Mindfulness Meditation (4)
- New Relationships (4)
- Optimism (4)
- Passion (4)
- Performance Pressure (4)
- Sleep (4)
- Soul Mission (4)
- Storytelling (4)
- Suffering (4)
- Values (4)
- Visualization (4)
- AAPI Well-Being (3)
- Abandonment (3)
- Aging (3)
- Art Therapy (3)
- Body Positivity (3)
- Child’s ADD/ADHD (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Codependency (3)
- Doubt (3)
- Ego (3)
- Energy Healing (3)
- Forest Bathing (3)
- Guided Meditation (3)
- Healing Approaches (3)
- Holism (3)
- Inner Child (3)
- Jealousy/Envy (3)
- LGBTQIA Relationships (3)
- Masculine/Feminine Dynamics (3)
- Mentoring (3)
- Military to Civilian Re-entry (3)
- Obsessions/Compulsions (3)
- Perception (3)
- Race and Gender (3)
- Racial Healing (3)
- Shadow (3)
- Situational Depression (3)
- Stoicism (3)
- Unfulfilled Career (3)
- Zen Buddhism (3)
- Affirmations (2)
- Alcohol Addiction (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Child’s Anxiety (2)
- Child’s Trauma (2)
- Chronic Health Conditions (2)
- Conflict Resolution (2)
- Embodiment (2)
- Gender Challenges (2)
- Generosity (2)
- Hope (2)
- Hypnosis (2)
- Integrity (2)
- Interdependence (2)
- Intergenerational Trauma (2)
- Intuition (2)
- Jungian Analysis (2)
- Kids and Sports (2)
- Learning Styles (2)
- Lovingkindness (2)
- Men’s Well-Being (2)
- Midlife Crisis (2)
- Motherhood (2)
- Nonviolence (2)
- OCD (2)
- Othering (2)
- Panic Attacks (2)
- Patience (2)
- Post-Traumatic Growth (2)
- Quitting Your Job (2)
- Racial Justice (2)
- Racism (2)
- Regret (2)
- Ritual (2)
- Sexuality (2)
- Social Justice (2)
- Social Media Addiction (2)
- Social Responsibility (2)
- Somatic Practices (2)
- Spiritual Awakening (2)
- Spiritual Development (2)
- Spirituality and Health (2)
- Subconscious (2)
- Tibetan Buddhism (2)
- Yoga (2)
- Youth Activism (2)
- Zen Meditation (2)
- Academic Struggles (1)
- Access to Education (1)
- Acupressure (1)
- Buddha Nature (1)
- Building Character (1)
- Cannabis/CBD (1)
- Challenges with Teens (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Climate Change (1)
- Collective Trauma (1)
- Compassion Meditation (1)
- Conscious Evolution (1)
- Consciousness (1)
- Dark Night of the Soul (1)
- Despair (1)
- Dharma (1)
- Disabled Well-Being (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Economic Justice (1)
- Emotional Labor (1)
- Energy Balancing (1)
- Enneagram (1)
- Environmental Justice (1)
- Epigenetics (1)
- Facing Own Death (1)
- Faith (1)
- Faith and Identity (1)
- Fate (1)
- Fatigue (1)
- Feminism (1)
- Following Bliss (1)
- Freedom (1)
- Genetics (1)
- Goddess (1)
- Heartmath (1)
- Higher Calling (1)
- Household Labor (1)
- Identity Shifts (1)
- Illness and Injury (1)
- Infidelity (1)
- Internal Family Systems (1)
- LGBTQIA Children (1)
- LGBTQIA Sexuality (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Love Languages (1)
- Lovingkindness Meditation (1)
- Manifestation (1)
- Memory (1)
- Nutritional Medicine (1)
- Personality Disorders (1)
- Personality Typing (1)
- Philosophical Approaches (1)
- Pleasing Parents (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Psychological Approaches (1)
- Psychology and Spirituality (1)
- Quantum Physics (1)
- Raising Daughters (1)
- Retirement (1)
- Social Psychology (1)
- Spiritual Fasting (1)
- Spiritual Practices (1)
- Sustainability (1)
- Sutras (1)
- The Divine (1)
- The Feldenkrais Method (1)
- Transitions (1)
- Trauma-Informed Therapy (1)
- Traumatic Grief (1)
- Vitamin Supplementation (1)
- Weight Concerns (1)
FILTER
TEACHER
- Daniel Amen (6)
- Esther Perel (6)
- Brené Brown (5)
- don Miguel Ruiz (5)
- Julia Cameron (5)
- Lisa Feldman Barrett (5)
- Brendon Burchard (4)
- C. S. Lewis (4)
- Elaine Aron (4)
- Gabor Maté (4)
- Gary Chapman (4)
- Julie Schwartz Gottman (4)
- Rick Hanson (4)
- Elizabeth Gilbert (3)
- Elizabeth Lesser (3)
- Gary Zukav (3)
- Harville Hendrix (3)
- Helen LaKelly Hunt (3)
- John Bradshaw (3)
- Lori Gottlieb (3)
- Mihály Csíkszentmihályi (3)
- Natalie Goldberg (3)
- Oprah Winfrey (3)
- Ramani Durvasula (3)
- Robert Firestone (3)
- Tara Mohr (3)
- Terri Cole (3)
- Amishi Jha (2)
- Andrew Solomon (2)
- Andrew Weil (2)
- Daniel Goleman (2)
- Daniel J. Siegel (2)
- Debbie Ford (2)
- Eckhart Tolle (2)
- Gay Hendricks (2)
- Jay Shetty (2)
- John C. Parkin (2)
- John Gottman (2)
- John Sarno (2)
- Karla McLaren (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Prince EA (2)
- Sharon Strand Ellison (2)
- Tara Brach (2)
- Thich Nhat Hanh (2)
- Tony Gaskins Jr. (2)
- Tony Robbins (2)
- Adam Grant (1)
- Alain de Botton (1)
- Angela Duckworth (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- Byron Katie (1)
- Chalene Johnson (1)
- Chan Khong (1)
- Chip Conley (1)
- Connie Zweig (1)
- Danielle LaPorte (1)
- Dilip Jeste (1)
- don Jose Ruiz (1)
- Dorothy Firman (1)
- Edward Hallowell (1)
- Ellen Langer (1)
- Gangaji (1)
- Geneen Roth (1)
- Gerald Jampolsky (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Iyanla Vanzant (1)
- Jack Canfield (1)
- Jack Kornfield (1)
- James Baraz (1)
- James Doty (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jeff Foster (1)
- Joan Borysenko (1)
- Joe Dispenza (1)
- John Welwood (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Karen Casey (1)
- Kathlyn Hendricks (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kim Eng (1)
- Kristin Neff (1)
- Leah Guy (1)
- Lewis Howes (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Louise Hay (1)
- Maria Sirois (1)
- Marie Forleo (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Maya Angelou (1)
- Melanie Joy (1)
- Michael A. Singer (1)
- Moshé Feldenkrais (1)
- Nicole LePera (1)
- Noah Elkrief (1)
- Paramahansa Yogananda (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ralph Waldo Emerson (1)
- Ram Dass (1)
- Rich Roll (1)
- Richard Schwartz (1)
- Robert Augustus Masters (1)
- Robert Bly (1)
- Ruby Wax (1)
- Rupi Kaur (1)
- Russell Brand (1)
- Shefali Tsabary (1)
- Spring Washam (1)
- Stan Tatkin (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Sue Morter (1)
- Terry Real (1)
- The Dalai Lama (1)
- Thomas Moore (1)
- Thubten Chodron (1)
- Wayne Dyer (1)
- William Bloom (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)
- Zainab Salbi (1)
