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The Respectful Child: How to Teach Respect (Ages 6 to 8)

By Mary VanClay — 2019

Despite the ongoing need to test limits, kids also need to learn the importance of respect for others — and respect begins at home.

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Parenting