ARTICLE

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Being Generous Really Does Make You Happier

By Amanda MacMillan

Researchers say they’ve discovered that even thinking about doing something generous has real mood-boosting benefits in the brain.

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Waking Up to Happiness

Sneezing, coughing, blowing her nose—Natalie Goldberg was awfully sick yet she was happy. Happiness is available to everyone, she realized, but we can find it only when we’re still.

Article
Natalie Goldberg
2016
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Generosity