BOOK

FindCenter AddIcon
Book Image

The Pocket Stoic

Book Image

By John Sellars — 2020

To counter the daily anxieties, stress, and emotional swings caused by the barrage of stimuli that plagues modern life, many people have been finding unexpected solace in a philosophy from a very different and distant time: Stoicism. See more...

FindCenter Video Image

13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

FindCenter AddIcon
FindCenter Video Image

Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

FindCenter AddIcon
FindCenter Video Image

Meditations

Marcus Aurelius was born in Rome in 121 AD and would be its Emperor from 161 to 180. Considered by Machiavelli as the last of the good Emperors, Marcus Aurelius would become one of the most important of the Stoic philosophers.

FindCenter AddIcon
FindCenter Video Image

Mindset: Changing the Way You Think to Fulfil Your Potential (Updated Edition)

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea—the power of our mindset.

FindCenter AddIcon
FindCenter Video Image

Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

FindCenter AddIcon
FindCenter Video Image

A Fool’s Errand: Why Your Goals Are Falling Short and What You Can Do about It

Unless you’ve been living under a rock, you’ve heard how important it is to set goals. You’ve probably also heard a million different life hacks to help you reach them: get more sleep, meditate, journal.

FindCenter AddIcon
FindCenter Video Image

How to Win with Willpower: 75 Strategies to Increase Self-Discipline, Motivation, and Success

Willpower, for most, is a refined skill set needed to succeed in life. How to Win with Willpower provides a roadmap to managing this inner strength.

FindCenter AddIcon
FindCenter Video Image

How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius

Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time.

FindCenter AddIcon
FindCenter Video Image

Overcoming Impulse Control Problems: A Cognitive-Behavioral Therapy Program

Overcoming Impulse Control Problems is written by researchers with years of experience studying the psychology of impulse control disorders (ICDs).

FindCenter AddIcon
FindCenter Video Image

Better than Before

Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits—as well as change them for good.

FindCenter AddIcon

EXPLORE TOPIC

Stoicism