BOOK

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Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

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By Tal Ben-Shahar — 2009

In this week-by-week guided journal, Tal Ben-Shahar offers a full year’s worth of exercises to inspire happiness every day. See more...

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Family Secrets—The Path fom Shame to Healing

Family Secrets gives you the tools you need to understand your family—and yourself—in an entirely new way. In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families.

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John Bradshaw
1996
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A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage

Yes―you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes―one thought, one day, and one year at a time.

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Cyndie Spiegel
2018
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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Julie Smith
2025
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Creating Love: The Next Great Stage of Growth

John Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives.

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John Bradshaw
1994
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Irrational Kindness: The Crazy Pursuit of an Extraordinary Life

The work from Chick-fil-A entrepreneur and rare triple-franchisee Kevin Williams was written as part-employee handbook, ​part-operating manual for life, Irrational Kindness flips traditional wisdom on its head and gives a different lens through which to look at life.

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Kevin Williams
2021
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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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Mark Goulston, Philip Goldberg
1996
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The Power of Character Strengths: Appreciate and Ignite Your Positive Personality

Carry this book in your back pocket. Let it become your faithful friend that nudges you, at every point in your journey, to unlock your potential.

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Ryan M. Niemiec, Robert E. McGrath
2019
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The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World

It’s time for a kindness revolution.

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Tara Cousineau, Stephen Post (foreword)
2018
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Kindness: Change Your Life and Make the World a Kinder Place

When you step out of your own life and take more notice of what's happening in other people's lives, you realise that you have the power to make a difference – a positive difference – in their lives and your own.

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Gill Hasson
2018
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Positive Psychology: A Workbook for Personal Growth and Well-Being

Edward Hoffman and William C. Compton’s Positive Psychology: A Workbook for Personal Growth and Well-Being offers students a wealth of different activities to make concepts in positive psychology come alive.

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Edward L. Hoffman, William C. Compton
2019
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EXPLORE TOPIC

Gratitude