BOOK

FindCenter AddIcon
Book Image

Recovery: Freedom From Our Addictions

Book Image

By Russell Brand — 2024

With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. See more...

FindCenter Video Image

How Yoga and Exercise Help with Addiction Recovery

Certain types of yoga can produce a natural “high” that can help those recovering from addiction. For Troy Jackson, yoga proved to be such a powerful recovery tool that he’s now a yoga teacher.

FindCenter AddIcon
FindCenter Video Image

5 Yoga Teachers Who Overcame Addiction

Yoga teachers Tommy Rosen, Kia Miller, Nikki Myers, Rolf Gates, and Vinnie Marino talk about their addictions and how coming to the mat helped their recovery and renewal.

FindCenter AddIcon
FindCenter Video Image

Yoga Is a Stress Reliever—But It Can Also Help Beat Addiction

In a 2017 pilot study out of UCLA, when adults who were addicted to cocaine or methamphetamines participated in an eight-week MBRP program that included some yoga practice, they experienced less substance use and showed improvements in the severity of depression, anxiety, and other psychiatric...

FindCenter AddIcon

EXPLORE TOPIC

Addiction