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How Do You Want Me?

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By Ruby Wax — 2019

In the tradition of the best memoirs, such as The Moon’s a Balloon and Billy, Ruby Wax revealed, surprised and captured the public more than was ever predicted. How Do You Want Me? was critically acclaimed as brutally honest, vivid and gripping. See more...

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Nature Plays Key Role in Kids’ Mental Health, Review of 300 Studies Confirms

A review of nearly 300 studies has found a strong connection between exposure to green spaces and mental health benefits in children.

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How Adults Can Support the Mental Health of Black Children

Psychologist Riana Elyse Anderson explains how families can communicate about race and cope with racial stress and trauma.

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14:32

Luisah Teish: Indigenous Voices

Luisah Teish will speak at The Natural Way about learning to love the Earth, our Mother, and will share her personal stories of growing up in the South and her relationship to the land. She will recount and examine cultural myths that have mis-educated us into alienation from Our Mother Earth.

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Experimental Treatments Changed the Course of the AIDS Epidemic; We Need the Same Approach to Mental Illness Today | Commentary

Demand from patients seeking help for their mental illnesses has led to underground use in a way that parallels black markets in the AIDS pandemic. This underground use has been most perilous for people of color, who face greater stigma and legal risks due to the War on Drugs.

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Psychedelics Shown to Ease the Effects of Racial Trauma

A recent study found that even a single positive psychedelic experience may ease mental health symptoms associated with racial trauma experienced by Black, Indigenous, and people of color (BIPOC).

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41:30

Horizons 2018: Monnica Williams Ph.D. on “Race-Based Trauma”

“Race-Based Trauma: The Challenge and Promise of MDMA-Assisted Psychotherapy” Monnica Williams, Ph.D.

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44:17

Monnica Williams: The Experience of Racism Is an Assault on Mental Health

My guest on the show today is Dr. Monnica T. Williams, certified licensed clinical psychologist and Associate Professor at the School of Psychology at the University of Ottawa. Monnica is researching how PTSD symptoms can result from racism and what racial trauma and race-based trauma look like.

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Structural Racism Is Taking a Toll on Children’s Mental Health

Racism and social inequality don’t just affect adults. Here's why they have a profound impact on the mental health of children of color.

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02:20

Intergenerational Trauma: Residential Schools

Learn how the effects of residential schools continue to manifest into the present day.

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Helping Children of Color Heal from Collective Trauma

At the individual level, the psychological effects of trauma can be acute or long term, depending on a person’s experience and access to care. But at the community level, a complex and collective experience of trauma can lead to irreparable harm that lasts for generations.

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EXPLORE TOPIC

Child’s Trauma