BOOK

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Crash Course: A Self-Healing Guide to Auto Accident Trauma and Recovery

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By Diane Poole Heller, Laurence Heller, Peter Levine (foreword) — 2001

Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. See more...

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The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships

How each of us can become a therapeutic presence in the world. Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls.

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

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EXPLORE TOPIC

Trauma