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Zen For Beginners

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By Judith Blackstone, Zoran Josipovic — 2007

Zen from its foundation in China of the 6th Century AD, has always been more than a religion. It is an intriguing system of principles and practice designed to give each individual the experience of eternity in a split second, the knowledge of divinity in every living thing. See more...

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A Beginner’s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.

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Beyond the Self: Conversations between Buddhism and Neuroscience

Buddhism shares with science the task of examining the mind empirically; it has pursued, for two millennia, direct investigation of the mind through penetrating introspection. Neuroscience, on the other hand, relies on third-person knowledge in the form of scientific observation.

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Zen Buddhism