BOOK

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A Maze Me: Poems for Girls

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By Naomi Shihab Nye — 2014

First love, friendship, school, family, community, having a crush, loving your mother and hating your mother, sense of self, body image, hopes and dreams... See more...

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Eat Sweat Play: How Sport can Change our Lives

Why are women reluctant to play sports? What are the benefits for women playing sports? Eat Sweat Play answers these questions and more.

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State: A Team, a Triumph, a Transformation

Set against a backdrop of social change during the 1970s, State is an important, compelling, and entertaining first-person account of what it was like to live through both traditional gender discrimination in sports and the joy of the very first days of equality—or at least the closest that one high...

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How to Be Well: The 6 Keys to a Happy and Healthy Life

In How to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala.

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The Aerobics Program for Total Well-Being: Exercise, Diet, and Emotional Balance

Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being—physically, nutritionally, emotionally.

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EXPLORE TOPIC

Women’s Well-Being