BOOK

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Good Karma: How to Create the Causes of Happiness and Avoid the Causes of Suffering

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By Thubten Chodron — 2016

Lojong, or “mind-training,” is a practice that has gained astonishing popularly in recent years—because it works in transforming hearts and minds. See more...

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The Pocket Pema Chödrön

Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings.

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Buddhism: A Concise Introduction

The world's premier authority on religious traditions and his premier successor present a concise and timely guide to the history, teachings, and practice of Buddhism. Bookshelves abound with introductions to Buddhism, many written by luminaries and spiritual giants of the faith.

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The One Quest: A Map of the Ways of Transformation

Those seeking spiritual enlightenment and personal growth will welcome this broad examination of the factors, such as religion, education, and psychotherapy, that affect and stimulate growth.

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Myths to Live By

What is a properly functioning mythology and what are its functions? Can we use myths to help relieve our modern anxiety, or do they help foster it? In Myths to Live by, Joseph Campbell explores the enduring power of the universal myths that influence our lives daily and examines the myth-making...

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Experience: Thinking, Writing, Language, and Religion

By what narrow path is the ineffable silence of Zen cleft by the scratch of a pen? The distilled insights of forty years, Norman Fischer’s Experience: Thinking, Writing, Language, and Religion is a collection of essays by Zen master Fischer about experimental writing as a spiritual practice.

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Training in Compassion: Zen Teachings on the Practice of Lojong

A prominent Zen teacher offers a “direct, penetrating, and powerful” perspective on a popular mind training practice of Tibetan Buddhism Lojong is the Tibetan Buddhist practice of working with short phrases (called "slogans") to generate bodhichitta, the heart and mind of enlightened...

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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

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The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.

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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live—and How You Can Change Them

What is your emotional fingerprint? Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J.

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Karma