BOOK

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Good Karma: How to Create the Causes of Happiness and Avoid the Causes of Suffering

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By Thubten Chodron — 2016

Lojong, or “mind-training,” is a practice that has gained astonishing popularly in recent years—because it works in transforming hearts and minds. See more...

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Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity

Feelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted their revolutionary techniques into a fast and simple program that you can use to break free from anxiety once and for all.

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EXPLORE TOPIC

Karma