BOOK

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Plant Magic: Herbalism in Real Life

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By Christine Buckley — 2020

A fun, modern, and irreverent introduction to healing herbs, this field guide to feeling good includes more than 20 plant profiles. Here is an invitation to the wild world of healing plants growing right outside your door. See more...

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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

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Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better—and When to Let Your Body Heal on Its Own

In Mind over Meds, bestselling author Dr. Andrew Weil alerts readers to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr.

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Unmedicated: The Four Pillars of Natural Wellness

The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness.

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Staying Healthy with the Seasons

Nature’s cycles affect not only the external climate, but also our internal health and mental well-being.

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Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal

Did you know there's a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for: Cinnamon Tea to soothe your throat . . .

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Barefoot Wisdom: Better Health through Grounding

Discover how to reconnect with nature’s energy and step into better health by grounding. Grounding means tapping into the Earth’s freely available, always accessible, and ever-powerful natural energy to rebalance your body and restore your health.

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Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health

The bible of natural medicine—(Larry Dossey, M.D.) Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr.

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Spontaneous Healing: How to Discover and Embrace Your Body’s Natural Ability to Maintain and Heal Itself

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology—the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr.

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Healthy Aging: A Lifelong Guide to Your Well-Being

A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr. Andrew Weil. In each of his widely acclaimed, best-selling books, Dr.

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8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body’s Natural Healing Power

Eight Weeks to Optimum Health lays out Dr. Andrew Weil’s week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment—all aspects of daily living that affect health and well-being.

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EXPLORE TOPIC

Plant-Based Medicine